Detailed Notes on mantra
ye dharmā hetuprabhavā hetuṃ teṣāṃ tathāgato hyavadat, teṣāṃ ca yo nirodha evaṃvādī mahāśramaṇaḥ4. Start with a thing easy. When you’re emotion restless or have problems sitting even now, then Carefully shut your eyes and check out to unwind your body. You could potentially Engage in some ambient sounds or relaxing songs,